Empower! Individual Health & Life Coaching
Flourish at  Empower!
  • The art of coaching
  • The science of positive psychology
Flourish at
  • The
Cathy Hartt, RN, CNM, MS
Health, Life and Business Coach
"Midwife of Changes"
Montrose, CO 81401
970-240-9562
midwifeofchanges@q.com

Aim: To equip clients with the knowledge of optimal human
functioning, empowering them to achieve their vital personal goals.
Have you ever felt stumped by the circumstances in your life?  Maybe your career is less
enjoyable than it was in the past - or maybe you are choosing your career for the first time.  Or,
perhaps you would like to experience more simple pleasure and joy from your life. Perhaps you
would like to feel more connected in your relationships with friends and family. Maybe you are a
new parent, feeling overwhelmed by your new role!  Or, you may be someone with health
issues and you would like someone to guide you to a healthier path.  There are many reasons
why someone might choose a health and life coach - these are but a few of those.

As a positive psychology graduate coach and advanced practice registered nurse, I am there to
ask empowering questions about life choices and to assist you in using the science of optimal
human functioning.  My goal is to empower you to increase all aspects of personal life
happiness - pleasure, engagement and meaning. My nursing background  allows me to coach
people on health-related matters. I will coach you with informed guidance about making small
but significant (and effective) changes that will increase your overall life satisfaction.

I offer packages that range from one-time sessions to 3-month-long programs.  My coaching
approach focuses on helping you to identifying your unique character strengths and teaching
you to use those strengths to build the areas of your life that will bring the improvements you
desire.  Most people find the changes liberating and enjoy the process of coaching.  It is a great
way to learn more about yourself and to begin to create the life you desire!

If you or your clients are interested in positive psychology coaching with a Certified
Nurse-Midwife, please contact me for the free initial consult.  During this time I will discuss the
positive psychology approach and see if this is a match for your needs.  
I offer FREE 20 minute initial consultation or FREE phone conference staff presentation about our
services to qualifying midwives, women and women's organizations.  Call or email me today to
set up your consult!
MEMBER
Osteoporosis Coaching Group