What is a Health, Life, and Business Coach?
Cathy Hartt, RN, CNM, MS Health, Life and Business Coach "Midwife of Changes" Montrose, CO 81401 970-240-9562 midwifeofchanges@q.com
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Empowering Health, Happiness and Resilience
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Most people associate the term "coach" with sports. Coaching is
also a concept that birth professionals and women are frequently
familiar with related to childbirth. That is why I have nick-named
myself "midwife of changes".
A positive psychology life coach is in a similar role to these other
coaches, but he/she asks the client empowering questions about
life choices that will help guide the person (or team) to success. I
will also share with you the latest research on human optimal
functioning, as it relates to the choices you are making. As an
advanced practice nurse, I can expand this approach to help people
make positive and informed health choices. In fact, choices that make
us healthier often make us happier and visa versa!
When people become happier, healthier and more resilient with
these methods, they are also better able to build their support
systems and other resources. These same approaches help
businesses and teams to flourish!
Positive psychology coaching is focused on finding “what is
right” with you and your team! It builds on the unique character
strengths of everyone! It is the road map individuals and teams often
need to get out of the rut - and to flourish.
People who want to thrive though making empowered life
choices are ideal candidates for this coaching.
If you are interested in positive psychology health, life or business
coaching with an Advanced Practice Nurse, please contact me for the
free initial consult. During this time, I will explore your goals and see if
my coaching approach is a good match!

MEMBER
- The art of coaching
- The science of positive psychology