



| Cathy Hartt, RN, CNM, MS Health, Life and Business Coach "Midwife of Changes" Montrose, CO 81401 970-240-9562 midwifeofchanges@q.com |
Empowering Health, Happiness and Resilience |
| Signature strengths are what allow us to excel in some areas of our lives. When we are using our strengths, we tend to feel happy and engaged. When we use them in service to something larger than ourselves, we find deep meaning in our lives. The signature strengths were developed by an organization called Values in Action along with psychologists Martin Seligman and Christopher Peterson. This strengths test takes about 20 - 40 minutes, renders immediate results and is free (you do need to register for the VIA site.
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| If you choose me as your coach, our first meeting will be to discuss your strengths. So, I will be asking you to complete the test prior to that meeting. Using our strengths in new ways each day can be joyful. When I was first learning about positive psychology, I started a photo essay on each strength. This is still a work in progress - so not all 24 strengths are included. Feel free to browse your top strengths and see if you think the photo fits. I welcome you to send photos to represent any of your top strengths that are not already in my collection. Email to me at cathycnm@msn.com. Signature Strengths Photo Pages |
| 2010, I will be re-expanding services. Please watch this website for details. Click here to learn more! Please email midwifeofchanges@q.com to find out more! |